Sleep

Parenting is an adventure filled with numerous challenges and endless surprises, particularly when the sun begins to set. Ilana Wiles, creator of the renowned blog Mommy Shorts, encapsulates this funny—yet frustrating—aspect of parenting in her forthcoming book, *The Mommy Shorts Guide to Remarkably Average Parenting*. Through her relatable anecdotes about her daughters, Mazzy and Harlow,
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Daytime sleep, often reduced to a brief period of rest, plays a pivotal role in a child’s overall well-being. Naps not only uplift a child’s mood but significantly diminish incidences of fussiness, whining, and tantrums. Research has shown that a child’s health benefits from regular napping; children who nap consistently are less susceptible to illnesses
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