Embarking on the path of pregnancy is a momentous event filled with joy, anticipation, and an array of questions. While discovering you’re pregnant can ignite dreams of nursery decor and adorable baby names, it’s equally important to shift focus toward establishing a foundation for a healthy pregnancy. Too often, women get caught up in the
Health & Wellness
The journey to parenthood is often seen as a natural progression for many couples; however, for those trying to conceive (TTC), this path is frequently intertwined with challenges. The pristine vision of a joyful pregnancy can quickly become overshadowed by the struggles of infertility and loss—a reality that impacts nearly 1 in 8 couples, according
For many expectant mothers, the wonder of feeling a baby kick is one of the most anticipated moments of pregnancy. As you transition into your second trimester, that elusive sensation beckons your curiosity. Is it just a figment of your imagination or is there really a little human making its presence known? The moment you
If you’re a parent, you’ve undoubtedly faced the amusing yet frustrating reality of trying to convince your toddler to finish their dinner, only for them to insist they’re too full five minutes later—until a snack comes into play. This phenomenon, often affectionately dubbed the “snack tummy,” has been humorously recounted by countless parents around the
Pregnancy is often romanticized as a magical time of anticipation and joy, but beneath this surface lies a profound complexity—specifically concerning the development of a baby’s senses even before birth. While many expectant parents may assume that their unborn child is cocooned in a silent, dark world, fetal development reveals a much richer tapestry of
The joy of bringing a child into the world is often overshadowed by alarming medical statistics surrounding maternal mortality. In the United States, the disparities faced by Black and Brown mothers are particularly stark. Data shows that Black women are over three times more likely to suffer fatal outcomes during pregnancy compared to their white
The transition to motherhood is often romanticized, filled with moments of joy and tender bonding. However, the reality can be starkly different. For many women, this life-altering experience is accompanied by not just physical exhaustion but also emotional turmoil that can manifest in various ways. Research indicates that approximately 75% of women face mood swings
When embarking on the journey of motherhood, many of us enter with idealized visions of life after childbirth. One pervasive belief is that intimacy will seamlessly resume after the baby arrives, as if the mere passage of time is a magic elixir for restoring our pre-baby sex lives. During my pregnancy, I was brimming with
The ongoing discourse around the COVID-19 vaccination, particularly for pregnant individuals, has seen a significant evolution. Public health organizations, including the CDC, have been vocal in urging pregnant women to get vaccinated against COVID-19. The crux of this recommendation is rooted in an expanding corpus of research demonstrating that COVID-19 vaccinations are safe during pregnancy,
During pregnancy, society’s pressure on women to monitor their weight gain has never been more pronounced. For years, the narrative dictated that excessive weight gain during pregnancy could lead to gestational diabetes, sending many expecting mothers down a rabbit hole of calorie-counting and anxiety. However, emerging research challenges this long-held belief, suggesting that the traditional