Bringing a new life into the world is a transformative experience, yet the joys of motherhood can often be accompanied by unexpected challenges. For many new mothers, one such challenge is experiencing postpartum night sweats. You might find yourself waking up in the middle of the night feeling uncomfortably warm, drenched in sweat, and simply
First month: Week 0
The journey into parenthood is a transformative experience, often accompanied by challenges that require both emotional and physical resilience. As a dedicated postpartum doula with two decades of experience, I want to share critical insights that can facilitate a more seamless transition into the fourth trimester. While many aspects of this period are unpredictable, there