mindful parenting

As every parent knows, the ideal image of parenting often slips into the realm of the imagined. The expectations are set high, with dreams of structured days where both parent and child thrive in their routines. However, when my two-year-old son, Jake, decided to challenge our well-laid plans for preschool, I found myself leaning against
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Understanding the emotional spectrum a toddler experiences is crucial for their development. From explosive joy to heartbreaking sadness, the fluctuations in their feelings can be overwhelming—not just for them, but for their caregivers as well. As adults, we know that teaching children how to cope with these intense emotions lays the groundwork for their emotional
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