The journey of motherhood is a beautiful yet demanding experience, especially when it comes to postpartum recovery. After giving birth, mothers face not only the joys of new life but also the physical and emotional challenges that follow. While yoga is often heralded for its restorative benefits—such as loosening tight muscles, reducing stress, and rebuilding
Birth
The landscape of infant health in the United States is facing a disheartening shift, as recent figures from the Centers for Disease Control and Prevention (CDC) reveal an increase in the infant mortality rate—a phenomenon not observed in recent decades. In 2022, the somber reality included the loss of 20,577 infants under the age of
As your due date approaches, a whirlwind of anticipation fills the air. The nursery is primed, baby clothes are neatly folded, and the excitement is palpable. Yet, when the date arrives and passes without any sign of labor, a cloud of frustration and anxiety often settles in. For many expectant mothers, an overdue pregnancy manifests