As a certified child sleep consultant, I often find myself reflecting on the many sleepless nights that come with being a new parent. I still vividly remember the early days when my own preemie baby turned sleep into an elusive luxury. I would hold him every hour, night after night, feeling isolated in a universe
Baby Sleep Tips
Stepping into the realm of parenthood is akin to embarking on a rollercoaster of unprecedented joy and overwhelming fatigue. For many new parents, this can result in a chaotic whirlwind that includes sleepless nights dominated by feedings, diaper changes, and the constant worry about their baby’s well-being. It’s essential to recognize that while the experience
Over the past few decades, great strides have been made in maternal and infant health across the United States. From 1999 to 2022, the nation witnessed a significant 24% decrease in overall infant mortality rates. This progress can largely be attributed to advancements in obstetric care, the management of neonatal conditions, and proactive measures in
New parenthood, while exhilarating, comes with its unique set of challenges—chief among them is navigating the demanding terrain of nighttime parenting. The incessant cycle of late-night feedings and frequent diaper changes often leads to chronic sleep deprivation. This fatigue not only impacts personal well-being but can also affect the quality of care a parent is