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In an effort to improve the health of its citizens, the USDA has unveiled its latest dietary guidelines for Americans, which focus on a variety of age groups, particularly highlighting infant and toddler nutrition. A significant recommendation is the exclusive use of breast milk for the first six months of an infant’s life. This practice
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Infertility, affecting approximately 1 in 6 couples worldwide, can be an overwhelming experience that takes an emotional, physical, and financial toll. The journey toward parenthood doesn’t always go as planned; it often leads to feelings of isolation and frustration that can seep into personal relationships. When a couple faces infertility, the couple dynamic may shift
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In the United States, the birth rate remains high with nearly 70,000 infants entering the world each week, amounting to over 10,600 births daily. As each of these newborns requires nourishment, the importance of breastfeeding becomes paramount. However, despite the understanding that human breast milk is the optimal source of nutrition for infants, access to
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Becoming a parent is often accompanied by a whirlwind of emotions, and when it comes to breastfeeding, new families can feel particularly overwhelmed. If you’ve opted for a lactation consultation, know that you’re taking a significant step toward ensuring a smooth feeding experience. As an International Board Certified Lactation Consultant (IBCLC) who has conducted numerous
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